Me on
Sado island with Mount
Yahiko on the main land in the background, seemingly suffering from
Elephantitis of the arms. This was taken out side our 'Hotel' which was more like a family home with a few extra rooms.
Open plan, with sliding doors and Tatami mat floors and a feast fit for a divers table. Apart from the obvious crab, the mean consisted of battered shrimps, home group pickles, octopus and fish
sashime (raw) some shell fish (didn't go near that) and of course what meal would be complete without
unlaid octopus eggs? Tried those,
verdict: 'interesting'
2 comments:
mate...high reps, less weight = more definition....come on...
Training harder now, a lot more cardio. But unfortunately just about any body exercise in the Gym involves your arms so the best I can hope for is big and defined - I'm just built that way
Post a Comment